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OISE Wellness

MEETING DETAILS

Please ensure you join the right Zoom meeting as they are all listed here.

Mindful Moments | Rise & Realign


mindful moments

Offered every Thursday in the Fall, 12:10 - 12:50 pm from September 23 - December 2 (sessions will be held at 4:00 pm on Oct 7, Oct 28, and Nov 4); and every Tuesday in the Winter, 12:10 - 12:50 pm from January 11 - April 5 (no session during March Break, March 15; sessions will be held at 4pm on Jan 25, Feb 15, and Mar 8)

Facilitator: Rose Mina Munjee, MBA, RP, MBSR, MBCT, MSC, AMM-MIND, MPS 
 
FALL Zoom Meeting Details
        Every week on Thu, September 23 - November 4
        Sep 23, 2021 12:00 PM
        Sep 30, 2021 12:00 PM
        Oct 7, 2021 4:00 PM
        Oct 14, 2021 12:00 PM
        Oct 21, 2021 12:00 PM
        Oct 28, 2021 4:00 PM
        Nov 4, 2021 4:00 PM
        Nov 11, 2021 12:00 PM
        Nov 18, 2021 12:00 PM
        Nov 25, 2021 12:00 PM
        Dec 2, 2021 12:00 PM
 
Join Zoom Meeting
 
Meeting ID: 897 2381 2196
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+16475580588,,89723812196# Canada
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        +1 647 558 0588 Canada
        +1 778 907 2071 Canada
        +1 204 272 7920 Canada
        +1 438 809 7799 Canada
        +1 587 328 1099 Canada
        +1 647 374 4685 Canada
        855 703 8985 Canada Toll-free
 
Meeting ID: 897 2381 2196
 
WINTER Zoom Meeting Details
        Every week on Tue, January 11 - April 5 (no session during March Break, March 15)
        Jan 11, 2022 12:00 PM
        Jan 18, 2022 12:00 PM
        Jan 25, 2022 4:00 PM
        Feb 1, 2022 12:00 PM
        Feb 8, 2022 12:00 PM
        Feb 15, 2022 4:00 PM
        Feb 22, 2022 12:00 PM
        Mar 1, 2022 12:00 PM
        Mar 8, 2022 4:00 PM
        Mar 22, 2022 12:00 PM
        Mar 29, 2022 12:00 PM
        Apr 5, 2022 12:00 PM
 
Join Zoom Meeting
 
Meeting ID: 861 5547 6783
One tap mobile
+16473744685,,86155476783# Canada
+16475580588,,86155476783# Canada
 
Dial by your location
        +1 647 374 4685 Canada
        +1 647 558 0588 Canada
        +1 778 907 2071 Canada
        +1 204 272 7920 Canada
        +1 438 809 7799 Canada
        +1 587 328 1099 Canada
        855 703 8985 Canada Toll-free
 
Meeting ID: 861 5547 6783
 
Rise & Realign
FOR ALL MEMBERS OF THE OISE COMMUNITY
 
Offered every Monday, 8:10am - 8:50 am from September 20 - April 4 (no session October 11 (Thanksgiving), Family Day, Feb 21 (Family Day), or March 14 (March Break))
 
Participant Waiver
By attending Jen Baradi's sessions:
  • You understand that yoga / meditation / iRest® are not substitutes for medical attention, examination, diagnosis, or treatment, and you should consult a physician prior to beginning any activity program. You recognize that yoga / meditation / iRest® can require physical exertion, which may be strenuous and may cause / aggravate physical injury, and you are fully aware of and willingly assume the risk and hazards involved. 
  • During the session, you know it is important to listen to and respect your body, to gently come out of poses / shapes if you feel strain / pain, and to take rest whenever you need to. You recognize that it is your responsibility to notify the teacher of any serious illness / injury before every session. You represent and warrant that you have no psychological, medical, or emotional conditions which would prevent you from safe participation in these sessions, classes, workshops, or training.
  • You accept that neither the teacher, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from participating in this session. You have read and recognize that this release and waiver of liability is a legal contract and fully understand its contents. You agree to the terms and conditions above. (*Those under 18 years of age must have a parent / guardian's approval to participate in these sessions.)
Join Zoom Meeting
 
Meeting ID: 815 3087 9748
 
Every week on Mon, until Apr 4, 2022
        Sep 20, 2021 08:00 AM
        Sep 27, 2021 08:00 AM
        Oct 4, 2021 08:00 AM
        Oct 18, 2021 08:00 AM
        Oct 25, 2021 08:00 AM
        Nov 1, 2021 08:00 AM
        Nov 8, 2021 08:00 AM
        Nov 15, 2021 08:00 AM
        Nov 22, 2021 08:00 AM
        Nov 29, 2021 08:00 AM
        Dec 6, 2021 08:00 AM
        Dec 13, 2021 08:00 AM
        Dec 20, 2021 08:00 AM
        Jan 3, 2022 08:00 AM
        Jan 10, 2022 08:00 AM
        Jan 17, 2022 08:00 AM
        Jan 24, 2022 08:00 AM
        Jan 31, 2022 08:00 AM
        Feb 7, 2022 08:00 AM
        Feb 14, 2022 08:00 AM
        Feb 28, 2022 08:00 AM
        Mar 7, 2022 08:00 AM
        Mar 21, 2022 08:00 AM
        Mar 28, 2022 08:00 AM
        Apr 4, 2022 08:00 AM