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OISE Wellness

MEETING DETAILS

Please ensure you join the right Zoom meeting as they are all listed here.


mindful moments

Offered every Thursday, 12:10 - 12:50 pm from Sept. 10, 2020 - April 8, 2021 (excluding holidays and March Break) Please note: Time changed to 4:10 - 4:50 pm on Oct 15; Oct 29; Dec 3; Jan 21; Feb 11; Mar 25 

Facilitator: Rose Mina Munjee, MBA, RP, MBSR, MBCT, MSC, AMM-MIND, MPS 
 
 
Join Zoom Meeting
 
Meeting ID: 893 1868 8507
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+16473744685,,89318688507# Canada
+16475580588,,89318688507# Canada
 
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        +1 647 374 4685 Canada
        +1 647 558 0588 Canada
        +1 778 907 2071 Canada
        +1 204 272 7920 Canada
        +1 438 809 7799 Canada
        +1 587 328 1099 Canada
        855 703 8985 Canada Toll-free
 
Meeting ID: 893 1868 8507
 

Flow and Let Go

FOR ALL MEMBERS OF THE OISE COMMUNITY
 
Offered every Monday, 12:10 - 12:50 pm from June 7 - August 30 (There will be no session on July 12 and August 16) 
 
Participant Waiver
 
By attending Jen Baradi's sessions:
  • You understand that yoga / meditation / iRest® are not substitutes for medical attention, examination, diagnosis, or treatment, and you should consult a physician prior to beginning any activity program. You recognize that yoga / meditation / iRest® can require physical exertion, which may be strenuous and may cause / aggravate physical injury, and you are fully aware of and willingly assume the risk and hazards involved. 
  • During the session, you know it is important to listen to and respect your body, to gently come out of poses / shapes if you feel strain / pain, and to take rest whenever you need to. You recognize that it is your responsibility to notify the teacher of any serious illness / injury before every session. You represent and warrant that you have no psychological, medical, or emotional conditions which would prevent you from safe participation in these sessions, classes, workshops, or training.
  • You accept that neither the teacher, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from participating in this session. You have read and recognize that this release and waiver of liability is a legal contract and fully understand its contents. You agree to the terms and conditions above. (*Those under 18 years of age must have a parent / guardian's approval to participate in these sessions.)
 
Join Zoom Meeting
 
Meeting ID: 878 1821 0464
One tap mobile
+15873281099,,87818210464# Canada
+16473744685,,87818210464# Canada
 
Dial by your location
        +1 587 328 1099 Canada
        +1 647 374 4685 Canada
        +1 647 558 0588 Canada
        +1 778 907 2071 Canada
        +1 204 272 7920 Canada
        +1 438 809 7799 Canada
        855 703 8985 Canada Toll-free
 
Meeting ID: 878 1821 0464