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OISE Wellness

Embodied Mindfulness

Embodied Mindfulness

Through Mindful Meditation and Yoga, facilitator, Robin Connolly offers a blend of gentle movement, seated meditation, deep listening, and personal reflection.

All in the OISE Community welcome to attend

facebook linkTo learn more about Robin's practice, join her Facebook group.

Mindful Meditation

Offered every Tuesday 8:15 - 8:45 AM, Room 5-150

September 11 - December  4, 2018 & January 8 - March 19, 2019

In this group meditation, Robin will guide you through techniques for developing breath awareness and equanimity(non-judgement) for resilience in the body/mind. Late arrivals and early departures welcome.

*Bring your mat or cushion - a limited number will be available to borrow.

Sponsored by the ORSS; Facilitated by Robin Connolly

Between February 11th and March 8th, meditations will be

guided remotely – please visit 

to access audio files



Offered every Thursday, 4:30 - 6:00 PM

September 13 - December 6, 2018 (Locations below) &

January 10 - March 21, 2019 (Room 8-220)

Designed to bring balance to the body and mind, Hatha/Vinyasa Yoga starts with simple, slow, rhythmic movements and continues into a flowing sequence of yoga postures for all levels. We end our class with a guided relaxation (savasana). Wear comfortable clothes that you can move in. 

Bring your mat - a limited number will be available to borrow.

Sponsored by the ORSSFacilitated by Robin Connolly



OISE Room 5-210-5-220

January 10, 17th, 24th, 31st; February 7th; on March 7th*, 14th, 21st, 28th; April 18th.


OISE Room 8-220

Feb 14th*, 21st* & 28th*; April 11th.


OISE Room 8-201

April 4th.


*During practicum weeks, space will be available for ‘freestyle’ yoga (without facilitation).