Rose Mina Munjee

Certified Therapeutic Yoga and Mindfulness Teacher, MPS – Buddhist Studies Student, Registered Psychotherapist, and Craniosacral Therapist

Rose Mina Munjee has been teaching and practicing therapeutic and restorative yoga, craniosacral therapy, and mindfulness meditation for over 15 years. She discovered mindfulness and yoga in her journey towards healing from stressful corporate work and early trauma. 

She has over 600 hours of yoga teacher training and is certified in evidence based mindfulness programs, including MBSR, MBCT, MSC, and AMM-Mind. She is a lifelong learner, who feels most at home in nature. She immigrated to Canada from South Africa many years ago, is of South Asian descent, and works towards building equality and inclusivity for marginalized groups.  She has a passion for mindfulness and helping others to find meaning, hope, connection, and resiliency in dealing with stressors in life through her yoga therapy, spiritual care, and psychotherapy practices. Her classes empower students with tools to deal with difficult emotions and demands on body and mind. She uses accessible, short practices, encourages feedback and questions, includes rejuvenating movements, allowing students to feel renewed, focused, and self-aware, and allows flexible arrival/departure during class.

For more information and guided meditations please visit RoseMinaMunjee.com.