WELLNESS :: November 2021 events :: Ontario Institute for Studies in Education of the University of Toronto

OISE Wellness: Supporting Health and Well-being in our Community

Join us for one of the many wellness activities that we have planned. Whether it's a Living & Working Lunch & Learn session, a Mindful Teacher/Educator Lunch & Learn session, one of many weekly practice opportunities, a monthly Mindfulness Community of Practice meeting, or a wellness activity of your own, we hope you are able to devote some time to self-care this year, particularly during these challenging and uncertain times.

Find out more about all of the Wellness activities and how to register on our website at https://www.oise.utoronto.ca/wellness

UPCOMING EVENTS in NOVEMBER 2021

2021/22 OISE WELLNESS - LIVING & WORKING LUNCH & LEARN SERIES

Jennifer Baradi: We All Need Recess & Naps | Tuesday, November 9, 2021 |12:10pm -12:50pm | Register

Catherine O'Brien: Sustainable Happiness and Well-Being | Tuesday, November 23, 2021 |12:10pm -12:50pm | Register

Find out more about our Living & Working Lunch & Learn sessions

2021/22 THE MINDFUL TEACHER/EDUCATOR LUNCH & LEARN SERIES

Jennifer Baradi: The Mindful Teacher | Thursday, November 4, 2021 | Register

Find out more about our Mindful Teacher/Educator Lunch & Learn sessions

CO-CURRICULAR CREDIT OPPORTUNITY for STUDENTS

Cultivating Personal Health & Wellness through Mindfulness

The OISE co-curricular credit opportunity (CCR) called Cultivating Personal Health & Wellness through Mindfulness is available to all OISE Students. By registering and completing the CCR, you will receive an official University of Toronto co-curricular credit on your record. By registering, you will also receive these weekly reminders. Find out more about the program and how to register

MINDFULNESS COMMUNITY OF PRACTICE

Facilitator: Shelley Murphy | Monday, November 29, 2021 | 7:00 - 8:00pm | Register here

This monthly Mindfulness Community of Practice meeting is open to teachers, educators, teacher candidates, and teacher educators interested in being a part of an ongoing community of support focused on: (1) cultivating and deepening a personal mindfulness practice; (2) sharing understandings and experiences; (3) engaging in critical inquiry and reflection; (4) exploring pedagogical applications of mindfulness; (5) engaging in opportunities for discussion and ongoing connection.

Find out more about our Mindfulness Community of Practice meetings

WEEKLY OPPORTUNITIES FOR PRACTICE

Join us for weekly drop-in sessions to help you reconnect with your body, mind, and emotions. Learn techniques, including mindfulness and yoga, for increasing our capacity to be reflective, strengthen our resilience, and improve our relationships with others.

FOR ALL MEMBERS OF THE OISE COMMUNITY

Offered every Monday, 8:10 am - 8:50 am | Facilitator: Jen Baradi | Get Meeting Details

Offered every Thursdays this Fall, 12:10 - 12:50 pm | Facilitator: Rose Mina Munjee | Get Meeting Details

Find out more about our weekly practice opportunities

ORSS SPONSORED WEEKLY OPPORTUNITIES FOR PRACTICE

The ORSS also offers weekly opportunities to practice mindfulness. Students are invited to join any of the sessions listed on the ORSS website at: https://www.oise.utoronto.ca/orss/Mindfulness_Practice.html

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