Find out more about all of the Wellness activities and how to register on our website at https://www.oise.utoronto.ca/wellness
UPCOMING EVENTS in OCTOBER 2021
2021/22 OISE WELLNESS - LIVING & WORKING LUNCH & LEARN SERIES
Dora Chan: Decrease stress by changing how you eat| Tuesday, October 26, 2021 |12:10pm -12:50pm | Register
Find out more about our Living & Working Lunch & Learn sessions
2021/22 THE MINDFUL TEACHER/EDUCATOR LUNCH & LEARN SERIES
Elli Weisbaum: Building & Broadening Resiliency: Integrating Mindfulness into Education – An Introduction | Thursday, October 7, 2021 | Register
CO-CURRICULAR CREDIT OPPORTUNITY for STUDENTS
Cultivating Personal Health & Wellness through Mindfulness
The OISE co-curricular credit opportunity (CCR) called Cultivating Personal Health & Wellness through Mindfulness is available to all OISE Students. By registering and completing the CCR, you will receive an official University of Toronto co-curricular credit on your record. By registering, you will also receive these weekly reminders. Find out more about the program and how to register
This monthly Mindfulness Community of Practice meeting is open to teachers, educators, teacher candidates, and teacher educators interested in being a part of an ongoing community of support focused on: (1) cultivating and deepening a personal mindfulness practice; (2) sharing understandings and experiences; (3) engaging in critical inquiry and reflection; (4) exploring pedagogical applications of mindfulness; (5) engaging in opportunities for discussion and ongoing connection.
Find out more about our Mindfulness Community of Practice meetings
WEEKLY OPPORTUNITIES FOR PRACTICE
Join us for weekly drop-in sessions to help you reconnect with your body, mind, and emotions. Learn techniques, including mindfulness and yoga, for increasing our capacity to be reflective, strengthen our resilience, and improve our relationships with others.
FOR ALL MEMBERS OF THE OISE COMMUNITY
Offered every Thursdays this Fall, 12:10 - 12:50 pm | Facilitator: Rose Mina Munjee | Get Meeting Details
Find out more about our weekly practice opportunities
The ORSS also offers weekly opportunities to practice mindfulness. Students are invited to join any of the sessions listed on the ORSS website at: https://www.oise.utoronto.ca/orss/Mindfulness_Practice.html
