Past Recordings


We know life is busy and you can't always attend our scheduled sessions. Here is our collection of guided meditation sessions that were offered and captured for your continued use. You may use up to five recordings towards our Co-curricular Credit Opportunity called The Cultivating Personal Health & Wellness through Mindfulness.

Recording Transcripts

Transcripts for all recordings are in the process of being generated.
If you’d like to request a transcript of a specific recording, please reach out to

Mindful Moments