Summer 2023 - Cultivating Mindfulness Practice Series

Loving Kindness Meditation & MBSR Yoga

tree against blue sky with light cloud
Hosted by: Shamantha Lora and Kern Wang

In this summer series, facilitators Shamantha Lora and Kern Wang will lead OISE students in exploring, developing and implementing mindfulness practices.  Participants are encouraged to approach this as a shared learning experience with the aim of cultivating and promoting daily decisions that support self-care and physical and mental well-being. 

Cultivate kindness, warmth, and goodwill both inward and outward through LKM and mindful movement through Yoga.

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