Feeling distressed? Find someone to talk to right now – and if there is an immediate risk, call 911. Free 24/7 support is available outside the university. Students, staff and faculty can speak to a trained crisis worker at any hour of the day. 1-866-925-5454
My SSP: for U of T Students 1-844-451-9700. Immediate counselling support is available in 35 languages and ongoing support in 146 languages.
Good 2 Talk: Student Helpline 1-866-925-5454. Professional counselling, information and referrals for mental health, addictions and well-being.
Navi: a student mental health virtual agent to help navigate mental health support at UofT.
SafeTALK: is a 3-hour training designed to ensure that people with thoughts of suicide are connected to helpers who are prepared to provide first-aid interventions. Free for all students currently studying at University of Toronto.
The Centre for Addiction and Mental Health 416-535-8501, offers services near campus at 250 College Street