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This meeting is open to teachers, educators, teacher candidates, and teacher educators interested in being a part of an ongoing community of support.
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Online

Trying to get over the mid-week hump? Reset and reconnect with yourself, other teacher candidates, and educators during Wellness Wednesdays. Find relief from the busy-ness and burn-out of teaching and learning.
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OISE Building, Room 12-115

In this session, we will explore the scientific evidence that is driving the current interest and popularity of mindfulness practice within the sector of education, and beyond, as a means to support individuals to flourish and thrive. Our aim for this session is to introduce participants to a variety of mindfulness practices and concepts that can easily integrate into their busy lives to help them succeed in academic, work and personal settings. This exploration will will be grounded in a mixture of 1) didactic presentation (focused on the research & evidence base for mindfulness) and 2) practical hands-on mindfulness based activities that be be applied right away to daily life.
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OISE Building, Room 12-199

Trying to get over the mid-week hump? Reset and reconnect with yourself, other teacher candidates, and educators during Wellness Wednesdays. Find relief from the busy-ness and burn-out of teaching and learning.
-
OISE Building, Room 12-115

Trying to get over the mid-week hump? Reset and reconnect with yourself, other teacher candidates, and educators during Wellness Wednesdays. Find relief from the busy-ness and burn-out of teaching and learning.
-
OISE Building, Room 12-115